Your Experience

Going to a new massage studio can be a little daunting, especially if we don’t know the therapist. So, before you arrive let me explain the core experience.

Free Parking

That’s right, park up outside in a reserved spot with zero charge.

When you arrive, you will be given a seat on a lovely chesterfield, a glass of water with lemon and ginger if you wish, or a herbal tea. You can sink your feet into a warm foot spa for a few minutes. While the weight of the world fades away we will discuss what you are looking for in your massage, how we can cater to your needs. You will then be given privacy to get comfortable on the heated massage couch.

When I return to the room my priority will be to ensure you feel comfortable. The massage couch is premium, as are the sheets, little adjustments will be made to accommodate your needs so your time is as relaxing as possible.

A body scan (a feel of the muscles for tension) will be done to prioritise your needs. This includes checking the areas you have highlighted as a concern and then using my experience I will check for areas that are also likely to be affected.

The massage will then commence. Every moment will be seamless and keep you in the moment. The goal is to have you present and centred. Massage engages our parasympathetic nervous system which is the half of our body that causes us to relax. Expert techniques developed over thousands of years that started in India and China will be used to provide you with a healing experience.

This is expected from a holistic massage, however it is my belief that in a sports massage we should do all we can to maintain this ethos.

When we have completed the treatment you will be given time and space, I will leave the room to allow you the privacy to get ready, and I will return with some aftercare and a glass of water to help your system clear away the cause of your aches.